emergency chiropody appointment Archives - Chiropody Podiatry

3 reasons why you should get a foot health check this winter

25th November 2022

by Carmen Hancock Business

Our feet aren’t something we tend to give much thought to on a day to day basis, that is, until we find ourselves with problems or dealing with pain – then we struggle to stop thinking about it as it disrupts our daily life. A foot health check is a perfect way to keep your feet healthy and happy this winter and beyond. But why are maintenance appointments worth their while, even if your feet feel fine?

In today’s post, we’ll be sharing 3 reasons why you should get a foot health check this winter.

1. Get a regular foot health check to spot any issues early on

Your podiatrist will easily be able to spot any issues with your feet, most likely long before you even notice yourself. From verrucas and corns, to ingrown toenails and even issues with your bones – podiatrists are highly trained to identify those tiny telltale signs. We always get told that prevention is better than the cure, and that’s certainly no different when it comes to getting a regular foot health check, either.

2. Get a regular foot health check to ensure your nails and toes remain healthy

One of the biggest issues that patients come to our clinic with is ingrown toenails. They can be extremely painful, but, they’re so easy to prevent. Some ingrown toenails can happen as the result of ill-fitting footwear, but the majority of cases we see personally have been caused due to a bad technique when cutting the nails. Visiting your chiropodist regularly ensures that your toenails (and toes) can maintain their health and properly cut and cared for. Plus, you don’t have to struggle to reach if you have mobility problems.

3. Get a regular foot health check to maintain your foot health whilst having a little self-care

A lot of the time, we think of self-care as extravagant gestures to ourself, like luxurious spa days or treating ourself to a bubble bath and a glass of wine. But self-care also includes the little acts of care you take to ensure your body is well looked after. Just as we go for regular reviews with our GP or check ups with our dentist, we should also view out foot health checks in the same way. They’re vital to ensure that our feet remain as healthy as possible. After all, we rely on our feet a lot, so it’s important to take good care of them.

Did you know?

We offer gift vouchers! View our list of services here and pick the perfect option. Don’t see what you’re looking for? Please get in touch and we’ll be more than happy to help you.

How do I purchase a voucher?

Buying your voucher is really easy – simply call our clinic on 01226 759 660 where Alex will be happy to assist you. Alternatively, please email us at info@carmenhancockchiropody and let us know your requirements.

Feature image by Freepik

Keep your feet cosy this winter

28th October 2022

by Carmen Hancock Business

Ready to keep your feet cosy this winter?

We know, the year is flying by, isn’t it? Winter is officially on the way and the dark nights are drawing in. And although we’re looking forward to those cosy, warm evenings at home with a hot chocolate and a good book, it’s important to remember to keep a check on our feet through the chilly season. After all, the colder weather along with those chunky socks and winter boots can contribute to conditions like chilblains and fungal infections.

Layer up on socks

Keep your feet cosy this winter with layering! Building layers helps to retain more heat than adding just one pair of chunky socks, so, try two pairs of thinner socks the next time your feet are feeling the cold.

Alternate your footwear

In the winter months, we sometimes get attached to the same old pair of boots that fit like a dream and keep us cosy all day. But it’s important to allow your footwear to air properly after a day of wear. Moist environments are the perfect space for bacterial and fungal infections – so by alternating your footwear (and making sure to wear clean, dry socks every day) you’re decreasing the risk.

Wear cushioned shoes

Wearing cushioned, comfortable shoes is a must all year around. Make sure your shoes offer good arch support and that they fit correctly. If in doubt, get professionally measured to ensure a great fit.

Stay hydrated and well-moisturised

Dry skin can become sore and cracked, which is why it’s especially important to stay hydrated and well moisturised. Hydrate from the inside out by drinking plenty of water, and make sure to use a nourishing body moisturiser to keep skin supple, soft and healthy.

Take a maintenance check

Having a regular maintenance appointment with your local podiatrist is a great way to keep your feet looking and feeling their best. From toenail cutting to spotting any issues, your local podiatrist will keep your foot health on track.

Ready to book an appointment or ask for some advice?
Call us today on 01226 759660 or contact us here.

Taking care of baby’s feet

14th October 2022

by Carmen Hancock Business

Taking care of baby’s feet can feel like a daunting task. After all, our babies can’t tell us if they’re feeling pain or discomfort with their feet at such a young age. So what can you do to ensure baby’s feet are healthy, happy and well cared for?

Check baby’s feet for any signs of trauma

Once your baby begins to move around on their own, there is more potential for them to cause injury to their feet. From stepping on a toy by accident, (parents, you’ll know how painful this is if you’ve ever stepped on lego!) to a seemingly simple trip, there are many things that can cause injury or discomfort. Keeping a check on baby’s feet regularly will help you to spot any signs of injury. If in doubt, see your local podiatrist who will be able to give you advice.

Let baby go barefoot (or in socks)

Baby’s feet are rapidly developing as they continue to grow. During these stages, it’s important that their feet aren’t restricted on the movement and space they need to develop. Allowing baby to go barefoot until they’re ready to walk around outside will also help to improve their range of motion.

Wash and dry baby’s feet thoroughly

Moist feet are a welcome environment for bacterial infections and cracked skin. So washing and drying baby’s feet properly is really important to ensure they stay happy and healthy.

Keep baby’s toenails trimmed

Sharp, overgrown toenails can damage the delicate skin around baby’s nails. Trimming their toenails regularly will ensure this doesn’t happen. However, there is a ‘right way’ to cut toenails. Ensure you cut them straight across (don’t follow the natural curve of the nail as this can cause ingrown toenails), and don’t cut them too short.

Measure baby’s feet regularly

Baby’s feet are rapidly growing at this age. So once they’re ready for shoes, it’s important to regularly check on their measurements.

Remember, if in doubt, call your local podiatrist who will be able to advise you on taking care of baby’s feet.

Ready to book an appointment or ask for some advice?
Call us today on 01226 759660 or contact us here.

Give your feet a little TLC this autumn with our Prende Pedicure

30th September 2022

by Carmen Hancock Business

We can hardly believe that we’ve hit the season of autumn once again! The time for pumpkin spice, cosy evenings at home, and of course, long walks through the crunchy golden leaves. It’s also the time where we start bundling our feet into those cosy socks and chunky boots to keep them toasty for the cooler weather. So, to keep your feet feeling happy and in top shape this season, why not treat your feet to a little TLC with our Prende Pedicure? The ultimate smoothing and soothing treatment.

What is Prende Pedicure Warm Wax Therapy?

The Prende Pedicure is a therapeutic treatment to smooth the feet and relieve those bothersome aches and pains.

The comforting warm wax therapy increases your blood-flow and tolerance for pain. Additionally, it relaxes your muscles and increases hydration to your skin, whilst providing a therapeutic and healing effect for those sore and aching joints.

Who can have Prende Pedicure Warm Wax Therapy?

It’s a soothing, relaxing treatment for anybody. But it’s particularly beneficial for patients suffering from arthritis and rheumatic pain. The soothing heat helps skin to feel amazing and look healthier, too. So whether you’re booking for yourself or treating a loved one, we know you’ll love the experience and the results.

How much does it cost?

Treatments start from £30, or £25 if taken in conjunction with a chiropody treatment

Book your Prende Pedicure Wax Therapy appointment today
Give us a call on 01226 759 660 or contact us here to book your appointment.

Foot care tips for runners

23rd September 2022

by Carmen Hancock Business

Avid runner or just starting out? Our foot care tips for runners will help you to keep your feel healthy and happy this summer, no matter how many miles you clock up!

Choose the right footwear

One of the biggest foot care tips for runners is to choose the right footwear. As obvious as it sounds, many people end up choosing footwear that doesn’t offer the support needed. There are many types of trainers for running: from trainers designed for seasoned long-distance runners, to trainers for different terrains. Make sure you choose a pair that are designed for your needs, and that give support to your foot, along with adequate cushioning.

Wear the correct socks

Most people think 100% cotton socks are a great option. But they actually retain moisture and don’t provide any insulation. Choose a pair of specialist socks for running (available at most good sports stores) which are breathable and cushioned for comfort and support. Don’t forget to clean and dry your feet after your run, and always wear fresh, clean socks.

Keep your toenails short

Avoid injuries and infections from the rubbing of long nails. Just ensure you cut your toenails properly using our handy guide here, to ensure you avoid ingrown toenails.

Massage and moisturise daily

Soothe away any aches with a daily massage with your favourite moisturiser. Keeping your skin soft and supple helps to keep it at its healthiest. Struggling with foot pain after running? Speak to your podiatrist who will able to help diagnose and recommend a treatment for you to relieve any pain.

Treat your blisters gently

The most tempting thing to do is to pop those blisters, isn’t it? But by doing so, you’re prolonging the healing process, and leaving yourself open to infections. Instead, gently cleanse your blisters before adding a little Savlon. If your blisters are bothering you, add a clean, dry dressing to protect the area and relieve any pain.

Now you’re armed with our top tips, it’s time to go enjoy your run!

Need some more advice?
Give us a call today on 01226 759 660 or contact us here to book your appointment.

Do high heels cause foot problems?

16th September 2022

by Carmen Hancock Business

Do high heels cause foot problems? is another question that we’re commonly asked in our clinic. And whilst our answer might not surprise you, we think it’s important to help our patients understand how they can make better choices in their footwear, thus preventing foot problems in the future.

Most podiatrists advise patients against wearing high heels, but of course, we know that heels are always going to be a popular choice. Not only do they look fabulous for evenings out, but they can also make us feel much more confident, and walk taller (quite literally).

First of all let’s answer the question: do high heels cause foot problems?

There are foot problems associated with the wearing of high heels. From: ankle sprains, calluses, corns, and bunions, to hammertoes, and even ingrown toenails. These conditions can all be caused directly by, or worsened, by the wearing of high heels.

So, how can you wear those fabulous heels but take care of your feet, too? Let’s discuss a few tips to help you choose the best fit.

Consider heel size

Heel size plays a huge part on how your weight is distributed. Thicker heels will always be a better option than a stiletto heel, for example. This covers more surface area, distributing the weight more evenly across the feet.

Choose the correct shoe size

Many people tend to choose heels that are too small for their feet. This is a huge no-no when it comes to selecting heels that are more comfortable and safer for your feet. Having your feet properly measured is the best way to ensure a good fit. Instead of sizing down when you feel your heel slipping out of the back of your shoes, look towards inserts instead.

Ask your Chiropodist about inserts

Inserts can really help to make your shoes fit beautifully. From cushioning the foot to providing extra support – they’re a handy modification to make your heels fit better and feel much more comfortable. From tongue pads to full foot inserts, your chiropodist will be able to advise you on the best fit for you.

But our top tip? Limit your heel wearing for those special occasions, and make sure to give your feet a little TLC in between.

Need some help or advice?
Call us today on 01226 759660 or contact us here.

What is a Podiatrist and how do they differ from a Chiropodist?

9th September 2022

by Carmen Hancock Business

One of the most common questions we’re asked in clinic is this: what is a podiatrist and how do they differ from a chiropodist? Find out in today’s post1

What is a Podiatrist?

A podiatrist is someone who specialises in the diagnosis and treatment of foot problems, and conditions related to the lower legs. A podiatrist will usually be your best port of call if you have a foot injury or condition.

Being specialist healthcare professionals, podiatrists are experts in the studies of the foot and ankle.

What is a Chiropodist?

A chiropodist is an outdated term for doctors that specialise in foot problems. A podiatrist and a chiropodist is actually the exact same thing.

Why did the term change?

There were two main reasons said to be behind the change. Firstly, in the 1950’s and 1960’s, chiropractic medicine was beginning to become popular. However, with this popularity came confusion between the two terms ‘chiropodists’ and ‘chiropractors’.

Secondly, the word ‘chiropody’ is made up of both ‘chiro’ and ‘pod’, which means hand and foot in Greek. However, the origins of ‘podiatry’ come from ‘pod’ and ‘jatros’ – meaning physician in Greek. By changing the term to podiatry, it allowed better embracement of the modern practice when it became a recognised branch of modern medical care.

What can a podiatrist treat?

A podiatrist can treat many conditions ranging through from general chiropody (like the cutting and filing of nails, and treatment or corns and calluses) to biochemical assessment and the provision of orthotics. You can view our list of services here.

How do I find a podiatrist I can trust?

Make sure your podiatrist is fully qualified. Check the HCPC (the Health & Care Professions Council) registry here, and ask to see your podiatrists certifications.

Ready to make an appointment?
Call us today on 01226 759660 or contact us here for help and advice.

Are flip-flops bad for your feet?

12th August 2022

by Carmen Hancock Business

We can’t tell you the amount of times we’ve been asked: “are flip-flops bad for your feet?” And now that the summer months are here and the days are getting hotter, there’s nothing nicer than wearing footwear that allows your feet to feel the sun, sand and sea. But there are a few rules for flip-flops that will help keep your feet healthy and happy all summer.

Avoid super cheap flip-flops

Although it’s tempting to pick up a cheap pair of flip-flops and wear them all summer: give them a miss. Cheaper, mass-produced flip flops don’t offer a proper fit, and can often be flimsy, thin, and dangerous. If you’ve ever had a flip-flop strap snap on you mid-dash down a pebbly beach, you’ll know exactly what we mean!

Get fitted properly

Just as you would with a regular shoe, you can also get fitted properly for flip-flops, too! From size and shape, to support, it’s important to get it right to avoid injuries and sprains.

Have alternatives to hand

Flip-flops are best for short journeys or casual wear to take you from your sun-lounger to the pool. They’re not the best for longer walks due to the lack of foot support that they offer. Always make sure to have well-fitting footwear on hand such as trainers, walking boots or even sandals or slides. As always, make sure your footwear is properly fitted for you to prevent injuries.

So, there you have it. Although flip-flops aren’t the best footwear of choice, they certainly do come in handy for very occasional wear provided you take extra precautions.

Need some help or advice?
Give us a call today on 01226 759 660 or contact us here to book your appointment at our Darfield clinic.

January 2021 restrictions

8th January 2021

by Carmen Hancock Business

We remain open during the January 2021 restrictions

Hello, I hope you are all staying safe? I’m sure that you are all aware that the Prime Minister announced that in order to curb the spread of the new mutant COVID-19 virus, England will return to a full lockdown with immediate effect.

Health Care is not affected HCPC registered Podiatrists are allowed to remain open.

Podiatrists can continue with clinic visits, home visits and treating patients in nursing homes. Patients can still travel for their healthcare needs.

We will continue to review this information and correspond any changes advised from our governing bodies; GOV.COM, NHS and CoP (College of Podiatry).

Shielding

Patients who are shielding, we are a safe environment for you to visit, we have, HEPA air purifiers in all our rooms, and the surgery is certified Bio-Clean once a month, this is in addition to our daily routines. For your safety and the safety of our staff we have installed shielding screens in our reception and our treatment room, all staff are wearing PPE.

Should you have any concerns please contact the surgery 01226 759660 or use the contact form on this site. Contact Us.

Safety First

To make your visit as safe and as efficient as possible, we ask that you follow the below protocol:
– Please arrive just on time – our waiting room will not be available during this time.
– Please arrive to your appointment alone or ask your chaperone to wait outside.
To minimise the risk of infection, we are adhering to the strictest of hygiene practices as usual. Additionally, we will be allocating extra time in-between appointments to allow us to clean our workspace and reception area thoroughly.
We will also be wearing PPE including aprons, double gloves and face protection.
We appreciate if payments are made by card where possible.

We are unable to accept patients who are isolating, or live within a household that is isolating.

November lock down

3rd November 2020

by Carmen Hancock Business

We remain open during the forthcoming lockdown

Hello to my wonderful clients. I hope you are staying safe? I’m sure that you are all aware that the Prime Minister is moving us all into a November lock down.

As regulated medical professionals I’m pleased to announce after confirmation from the College of Podiatry that we are able to remain open, obviously this will be kept under review and may change as we continue to get medical updates from our governing bodies; GOV.COM, NHS and CoP (College of Podiatry).

We feel confident that our surgery is a safe environment for our patients. We will continue to provide treatments for our existing and new patients, in our Covid compliant surgery.

Shielding patients rest assured that we are a safe environment for you to visit, we have, HEPA air purifiers in all our rooms, and the surgery is certified Bio-Clean once a month, this is in addition to our daily routines. For your safety and the safety of our staff we have installed shielding screens in our reception and our treatment room, all staff are wearing PPE.

Should you have any concerns please contact the surgery 01226 759660 or use the contact form on this site. Contact Us.

Safety First

We are unable to accept patients who are isolating, or live within a household that is isolating.